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Meet Karilyn

Before I launched Healthy Soul Pilates, I obtained two separate Pilates certifications: Comprehensive Contemporary through the Club Pilates franchise in the Dallas-Fort Worth metroplex and Comprehensive Classical through Century Pilates in Arlington, TX. With over 1,100 training hours that specialized in Mat, Reformer, Cadillac, Tower, Springboard, Arm-chair, Wunda chair, Electric chair, Guillotine, Spine Correctors, Ladder Barrel, Pedipole, Foot Corrector, Push-up Device, Magic Circle, with a knowledge of TRX (Pilates Certified in TRX), Barre & Trigger-point, and after working in both several high-volume, membership driven contemporary studios and then a more personalized, one-on-one focus of a Classical Pilates studio, I have built my Pilates practice around the traditional and classical teachings of the Pilates method created by Joseph Pilates. I am not interested in selling memberships or teaching to overcrowded rooms - I am interested in helping my clients achieve STRONGER and HEALTHIER versions of themselves - one client at a time! My practice today focuses on private and semi-private instruction, where I can best tailor individualized programs for my clients. I am excited you came by our page today, and I hope to get an opportunity to share with you my passion for Pilates!

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Karilyn Goforth

4th Generation Comprehensive Classical Training Certification

Club Pilates Comprehensive Certification

 

The American Dream drives me - the belief that through hard work and determination, anyone can achieve success and prosperity. I am passionate about Pilates and helping others through movement because physical well-being is essential to living a fulfilling life. Pilates has not only transformed my own body but also my mindset, and I want to share this transformative method (invented by Joseph Pilates) & experience with others.

As a dedicated practitioner and instructor, I am committed to providing a safe and supportive environment for clients to improve their strength, flexibility, and overall health. By pursuing my passion for Pilates and helping others, I am not only fulfilling my personal goals but also contributing to the greater good of our communities. My purpose is to empower others to live their best lives through the power of Pilates. 

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Contact us

Healthy Soul Pilates, LLC

Concord, North Carolina

healthysoulpilates@gmail.com

Tel: 980-272-1778

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