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Our Teachers

As the owner of Healthy Soul Pilates, I had the pleasure of training with two of the best pilates studios in the Dallas-Fort Worth metroplex; Century Pilates & Club Pilates. Specializing in Mat, Reformer, Cadillac, Tower, Springboard, Arm-chair, Wunda chair, Electric chair, Guillotine, Spine Correctors, Ladder Barrel, Pedipole, Foot Corrector, Push-up Device, Magic Circle  with knowledge of TRX, Barre & Trigger-point. Not only am I a certified comprehensive instructor, but my team will be as well. It all starts with you!

Karilyn Goforth

4th Generation Comprehensive Classical Training Certification

Club Pilates Comprehensive Certification


The American Dream drives me - the belief that through hard work and determination, anyone can achieve success and prosperity. I am passionate about Pilates and helping others through movement because physical well-being is essential to living a fulfilling life. Pilates has not only transformed my own body but also my mindset, and I want to share this transformative method (invented by Joseph Pilates) & experience with others.

As a dedicated practitioner and instructor, I am committed to providing a safe and supportive environment for clients to improve their strength, flexibility, and overall health. By pursuing my passion for Pilates and helping others, I am not only fulfilling my personal goals but also contributing to the greater good of our communities. My purpose is to empower others to live their best lives through the power of Pilates. 

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