Soul Pilates @ Seoul Food

🌟 Welcome to Soul Pilates @ Seoul Food! 🌟

We are thrilled to invite you to join us for a refreshing and invigorating Summer Pilates experience at Seoul Food taking place every Tuesday throughout July @ 6:00 PM. This exclusive event will feature an energizing workout, cool music, delicious food, and a fun atmosphere. 

Prepare to embark on a journey of wellness and vitality amidst the serene surroundings of Seoul Food's stunning outdoor space. As you arrive, experienced 4th Generation classically trained instructor Karilyn Goforth will guide you through each movement, helping you connect with your body while finding balance and strength.  

Key details: 

🕒 Date & Time: July 2nd, 9th, 16th, 23rd & 30th (Every Tuesday for the month) @ 6:00 PM

📍 Venue: Seoul Food (Mill District) 

📌 What to bring: Comfortable tight workout attire, yoga mat (thick padding if possible), water bottle, tied hair and an open heart  

Whether you are a seasoned Pilates enthusiast or new to the practice, this event promises to ignite your spirit and invigorate your mind. Embrace the opportunity to delve into the essence of Pilates surrounded by the warm and welcoming atmosphere of Seoul Food.  Immerse yourself in the harmonious rhythm of movement, experience the power of breath, and indulge in the joy of connecting with your inner self. 

Participants in the workouts must be at least 16 years old and above. Workouts are accessible and modified for clients of all age ranges. *ALL PARTICIPANT MUST FILL OUT LIABILITY WAIVER*

Soul Pilates @ Seoul Food is set to be a remarkable evening of self-discovery and empowerment.  Save the date and get ready to elevate your Pilates journey at Soul Pilates @ Seoul Food. 

 See you there!